Pole dance fitness

  • Learn the art of pole dance and increase your fitness

  • Suitable for complete beginners up to intermediate level with Robyn and Vicky and up to advanced level with Liam

  • No prior dance or fitness experience necessary

  • Tailored class content to suit your level with individual attention & spotting

  • Everyone aged 16 and over is welcome to join us

  • Full body work out to strengthen and tone core, upper & lower body (on both sides!)

  • Always something new to learn and master at every level

  • Classes taught by experienced, certified, insured, first aid trained and Pole Dance Community Approved Instructors.

Typical class format

Warm-up >> Spins & flow >> Strength & conditioning >> Tricks & combos >> Cool down

8 people

5 poles

5 safety mats