Frequently asked questions
What should I wear to a pole dance fitness class or private lesson?
We recommend wearing comfortable form-fitting shorts, and a vest or t-shirt. For your first class you can wear leggings but you will find it easier in shorts as we use our bare skin to grip the pole. We do the classes barefoot or with socks on. You can also wear heels so long as they are designed for pole dancing (brands such as Pleaser or Ellie).
What should I not wear?
What should I bring?
Please bring a bottle of water with you. You may also want to bring a cloth, socks, kneepads and/or leg warmers (but these aren't essential).
What is academy of pole doing to reduce the spread of COVID-19?
Please read our COVID-19 Waiver: academyofpole.co.uk/covid-19